One of the most important responsibilities of a surrogate mother is to take care of herself. You want to remain physically and mentally fit. If you are used to heavy workouts, pregnancy might seem challenging for you. At one point, you will have to stop running or doing other high-impact exercises. If you are not […]
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It is important for a surrogate to stay fit and healthy. Participating in a fitness regime will not only keep your body in great shape during your surrogacy, but it will also help you feel better emotionally. The recommended amount of and intensity of your exercise routine will depend on what stage of pregnancy you’re
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